Tips to improve posture
Researchers have linked bad posture with some uncomfortable health conditions and a high risk of injury, especially during exercise.
Blog
Hip Replacement Surgery: Is It Time?
Hip pain and stiffness can make walking and other everyday activities a challenge. Hip replacementsurgery is a good option for a lot of people - but it shouldn’t be your first option.
Increased muscle power may prolong life
Increasing muscle strength is good, but increasing muscle power may be even better for enjoying a longer life, according to a recent study.
Pain at big toe joint: Everything you need to know
People may experience pain at the big toe joint as a result of many common problems, including arthritis, injuries, and bunions. The pain can make everyday activities, including walking, more challenging.
Types of Knee Braces for Support and Injury Prevention
The use of knee braces in sports medicine is a controversial topic. Knee braces are used for a wide variety of problems and conditions. But do knee braces help?
