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  • Moderate to vigorous physical activity early in the day influences weight management, health outcomes

    Even though epidemiological evidence has been controversial regarding the optimal timing of physical activity for weight management, the hours of 7 a.m. to 9 a.m. appear to be the most favorable time of day to enhance the association between daily moderate to vigorous physical activity and obesity

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  • Knee replacement options: What are some types and considerations?

    There are multiple approaches to surgery, including traditional, minimally invasive, and robotic-assisted. A surgeon can also choose from various implants based on ligament stability and other factors, such as deformity, previous trauma, or prior surgery.

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  • How Shin Splints Are Treated

    Treatments for shin splints include home remedies, activity modification, medications, and physical therapy. In rare cases, a healthcare provider may recommend procedures such as prolotherapy (an injectable treatment) and extracorporeal shock wave therapy (ESWT) (a noninvasive treatment) for shin splints.

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  • What Causes Neck and Shoulder Pain?

    The neck and shoulders are complex and interconnected areas, and medical problems that affect one often affect the other, as well. Pain and dysfunction from injuries or conditions that impact the joints, muscles, and other structures can easily spread from the neck to the shoulder(s) and from the shoulder(s) to the neck.

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  • Osteochondritis dissecans of the knee: What to know

    Osteochondritis dissecans of the knee may not cause any symptoms, but some people may experience pain and swelling. Engaging in competitive sports may contribute to its development.

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